If you are looking for a way to detox your body after the holidays, do not hesitate, follow this simple advice and do not complicate yourself with long detox plans that promise the impossible, water is your great ally. It is very important to drink plenty of water daily, but after the holidays, even more so, if you are one of those who find it difficult, herbal teas are the best way to make this job easier, take three to four cups a day, hot or cold, and you will notice the change.
Have you ever made a wish blowing on a dandelion flower? Well, we are not going to use it to make a wish, we are going to use it to make it come true.
Dandelion is a medicinal plant whose properties help cleanse the body of toxins that accumulate due to poor diet, sedentary lifestyle, among other reasons.
Depuration with dandelion and ginger should be done for 28 days minimum, every two to three months.
250 ml of water