If you want to lose weight in a healthy way, these 6 plants will help you do so. ViTeamins has brought them together in a single herbal tea so that as well as looking after you, they help you improve your weight in an easy way.
Green Tea: one of the biggest fat burners thanks to its thermogenic capacity, this means that it increases your body temperature and accelerates fat burning, a study carried out at the Pontifical Catholic University of Rio Grande do Sul, found that consuming green tea is effective in weight loss, reducing body mass index and waist circumference. In people who have fluid retention, green tea is ideal because of its great diuretic capacity, this means that it favours the elimination of toxins, which helps you lose weight in a much healthier way.
White Tea: Is a great fat burner, it has been proven that white tea acts as an allied drink to accelerate the metabolism, since during its consumption the body burns lipids and fats more easily and quickly.
Another reason why white tea is used for weight loss is that it contributes to the proper functioning of the intestinal transit and the kidneys, it is considered an excellent diuretic and depurative. We must not forget that white tea helps to improve digestion and thanks to its antioxidant properties it helps reduce bad cholesterol levels in the blood.
Olive Leaf: They have excellent diuretic and laxative properties. It also helps combat other problems such as heartburn and gas thanks to the tannins. Also thanks to the high amount of hydroxytyrosol, it has hypoglycemic properties that help reduce sugar levels and by improving it, it helps regulate and lose weight.
Calendula: Thanks to its choleretic effects, it increases bile secretion and helps improve digestive processes, improves the digestive system, and helps weight loss.
Rose Petals: They help improve digestion due to their stomach properties, they help shorten digestion. They activate the metabolism and help burn more calories, which contributes to improve our overall appearance.
Cornflower: It has been known since ancient times that cornflower water is made from these flowers, which stimulates diuresis (diuretic) and relieves inflammation.
Don't forget: a single cup of Viteamins a day, following a healthy diet and exercising regularly is the secret to getting better and better.